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Apply topical Capsaicin cream , continue taking Ibuprofen for it .
Physiotherapy should help . You can seek help from a Chiropractor too .
Hope it helps .
Any topical pain relieving cream or gel . Tiger balm is very effective , buy it online
Wish you all the best .
Please remember to reward credit for the consult if you are satisfied . You may do it by clicking 5 stars in the rating corner of your page . Best regards, ***** *****
Hope you are feeling better .
This is to request you to reward credit for my consult the other day. You may do it by clicking 5 stars in the rating corner of your page . Best regards, ***** *****