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Hi. thanks for your query,
How long has this been going on for?
It would also help to know how old are you? male or femae?
ok, you might have stiffness related to old age
I'll recommend blood tests to check for inflammation due to conditions like polymyalgia rhuematica
This can cause stiffness in shoulders and legs
This is usually treated with steroids such as Prednisolone tablets for awhile