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You have muscle spasm, with the muscle twisting into a knot
You need to use heat packs and warm baths, along with neck massage, and doing neck stretches and exercises
It might take a few days to improve
otherwise you might need to see an osteopath
The doctor wont be able to tell, only yourself can feel a knot there
Its not an actual knot like a rope knot, its just what it feels like
Yes so if you follow my advice, then that should be fine
Use this leaflet link
https://www.rickysinghmd.com/wp-content/themes/ypo-theme/pdf/neck-spasm.pdf
No worries