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Khizra Naz
Khizra Naz, Doctor
Category: Medical
Satisfied Customers: 1067
Experience:  GP
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On the 27th of jam jam, january I got diagnosed with chronic

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Hi, on the 27th of jam jam
JA: Have you seen a doctor about this yet? What medications are you taking?
Customer: january I got diagnosed with chronic anemia. My haemoglobin level was 82. I am taking ferrous fumarate 210mg 3 times a day. My levels are at 90 now. I want to ask is it safe for me to start exercise now and what level
JA: Anything else in your medical history you think the Doctor should know?
Customer: I have fibroids

Hello My name is***** will try my best to help you today.

I am really sorry that you are going through this. It must be really difficult for you.

Customer: replied 11 days ago.
Ok. What exercise can I do. My appetite has increased a lot and I would like to start some kind of fitness but I am Still very tired

It's absolutely safe, you can start light exercising.

Start walking and don't tire yourself.

You will feel tired until your levels are above 110.

Customer: replied 11 days ago.
Ok so no jogging or hiit just yet then. Thank you very much for your answer

You are welcome. Can you kindly rate this consult 5, it would be appreciated.

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