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Good afternoon, I am Dr Ruff, thank you for contacting us today
I am sorry to hear of your concern. It can indeed be difficulty to judge why we can be this way but I think ADHD is a reasonable consideration.
It is important, as if you are finding these symptoms impact your daily life, then medication can be used to improve them.
You can do some online ADHD screening if you search for it, often leads to a private provider to try and sell you their service though.
This will tell you more about the condition.
And here is an example of a brief test. You can then either contact someone privately for an assessment, this is typically up to £500. But this can be dealt with under the NHS, however typically about a 2 year wait.
No worries at all, all the best.