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this is Dr. David
the brain can heal with time.
eating a healthier diet, more vegetables and healthy fats can help the brain heal.
cutting out gluten, flour, pasta, bread, cereal, sugar, soda out of your diet can help
you should increase your vegetable protein in your diet
more peanut butter, tuna fish, tofu, hummus, beans, chick peas
work on getting 15-20g of veggie protein per meal if you are cutting down meats.
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