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Dr Geyik, MBBS
Dr Geyik, MBBS,
Category: Medical
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Is it okay to eat rice everyday for anti inflammatory diet?

Customer Question

Is it okay to eat rice everyday for anti inflammatory diet?
Submitted: 7 days ago.
Category: Medical
Expert:  Dr Geyik, MBBS replied 7 days ago.

Hello. This is Dr Geyik and I will be assisting you today.

Expert:  Dr Geyik, MBBS replied 7 days ago.

Can I please ask how long you’ve been on this diet and if you have any medical conditions?

Customer: replied 7 days ago.
Recovering from covid pneumonia though I don't have it anymore. I'm vegetarian but I always eat eggs and rice ive heard they cause inflammation
Expert:  Dr Geyik, MBBS replied 7 days ago.

There is no harm in eating rice every day but as it is a carbohydrate it can cause weight gain. It should be consumed in a healthy way and with other health food.

Customer: replied 7 days ago.
How about eggs doctor?
Customer: replied 7 days ago.
cheese
Expert:  Dr Geyik, MBBS replied 7 days ago.

Eggs and cheese should be fine too but probably not more than 3-4 eggs a day because they contain high levels of cholesterol.