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Hi there kindly answer following questions for further advice:
Age? Male or female?
Past medical history?
Any medicines using?
Smoking and alcohol?
Hi there you might have some chest infection including some viral
Did you have COVID test?
Did you had COVID vaccination?
In that case it must be some chest infection which could be viral. From history it looks like you are recovering but might be some remaining inflammation in the lung tubes
Ok in that case I would advise:
Hi there you should go ahead with gym and should have deep breathing exercises to help clearing secretions
Can you get any inhaler
that's fantastic just start taking Seretide accuhaler. No need for Ventolin if taking seretide
Plus start taking Montelukast 10mg every night daily for next 2 weeks
Seretide 1 inhalation twice daily for 1-2 weeks
That's fine. Best of luck