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Hello and thanks for your question. I’d be pleased to assist you.
Are you talking about keratosis pilaris???
Yes looks like
Most people with keratosis pilaris have it for years, and it may eventually clear up by itself.
Until it does, there are things you can do to help improve the appearance of your skin.
Small things could be very helpful:
Please do not use perfumed soaps or bathing products that can dry out your skin and avoid using harsh scrubs on your skin – this can make it worse
Do not have hot baths or showers and do not scratch, pick or rub your skin
Plus steroid creams would be helpful which you can also try. Ask pharmacist to get steroid cream or can discuss with GP to get more potent steroid creams if mild ones do not help
You are welcome
Please do let me know if you have any further questions in future I would be happy to answer
Best of luck