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Hello... I understand your concern. I need some more information please.
I am sorry for your symptoms.From your symptom analysis I feel that you may be having Irritable Bowel Syndrome (IBS).Irritable bowel syndrome, or "IBS," is a condition that causes belly pain and problems with bowel movements. Some people with the condition have frequent, watery bowel movements (diarrhea). Others do not have enough bowel movements (constipation). Some patients switch back and forth between diarrhea and constipation.Symptoms include:
Thank you for the information.. factoring this the above suggestions still hold good.
Hello, the premium request of phone call was a system generated prompt and was not initiated by me.I am sorry for the inconvenience. I would be glad to continue here please.Kind regards ***** ***** Sumanth Amperayani
Then maintaining a food diary for 2 - 3 months can help as something is still irritating your gut and we can know it for sure only with the help of a food diary.
I am happy that my interaction was helpful for you and put your mind at ease.
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Kind regards ***** ***** Sumanth Amperayani