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Do you work?
Any bleeding per vaginum?
This is not Normal to have this back pain. However , you should keep an eye on cramps and pain . If it increases till tomorrow then you need an emergency ultrasound. It can be a start of miscarriage.
Don’t be scared but keep an eye.
Yes overwork can trigger back pain . If it has settled then it’s a good news.
However don’t overdo . Work slowly don’t strain your back and lower body.
Take bed rest tomorrow.
Sometimes our body speaks to us in term of pain . All the best .
Maybe body is trying to tell you to slow down .
After pregnancy is over you can go for a back x Ray .
I mean after delivery of baby.