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DrVasavada
DrVasavada, Doctor
Category: Neurology
Satisfied Customers: 4359
Experience:  MD(Ped), DCH ; in practice treating adolescent to newborns
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I’m really worried about my insomnia, currently only

Customer Question

I’m really worried about my insomnia, currently only sleeping two hours a night and never deep sleep
Submitted: 6 months ago.
Category: Neurology
Expert:  DrVasavada replied 6 months ago.

Hi, thanks, ***** ***** your query, will be replying in few seconds please. DrVasavada

Expert:  DrVasavada replied 6 months ago.

You suffer from melatonin deficiency of brain so use it as pill daily and see. Must prepare for sleep by reducing light brightness in evening hours and no TV few hours before sleep time. Good luck.