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DrVasavada
DrVasavada, Doctor
Category: Neurology
Satisfied Customers: 4087
Experience:  MD(Ped), DCH ; in practice treating adolescent to newborns
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I’m really worried about my insomnia, currently only

Customer Question

I’m really worried about my insomnia, currently only sleeping two hours a night and never deep sleep
Submitted: 9 days ago.
Category: Neurology
Expert:  DrVasavada replied 9 days ago.

Hi, thanks, am reading your query, will be replying in few seconds please. DrVasavada

Expert:  DrVasavada replied 9 days ago.

You suffer from melatonin deficiency of brain so use it as pill daily and see. Must prepare for sleep by reducing light brightness in evening hours and no TV few hours before sleep time. Good luck.