Hello...thank you for getting back with the requested necessary information please.
From you symptom analysis and correlating it with the history that I have gathered from you I feel that the possibilities are -
1. Vitamin D and calcium and magnesium deficiency.
2. Idiopathic twitching.
3.Benign Fasciculation Syndrome.
Benign fasciculations are common. Despite the favorable prognosis of benign fasciculation syndrome (BFS), patients are often anxious about their symptoms. In a recent study published in 2018 - it was quoted that - BFS is a benign disorder that usually persists over time. Commonly associated symptoms include subjective weakness, sensory symptoms, and cramps. BFS is usually not associated with pathologic anxiety.
I suggest you take OTC vitamin D and calcium supplements on a regular basis
I will send a link -
This ships to UK and you can use 2 per day.
Need not be worried about any serious neurological issues please.
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