I understand your concern.
And it’s my first privilege to pay attention and provide you with explanations and suggestions to relieve your discomfort/ worry.
Well as you describe, Irregular periods are common when starting new birth control, so don't worry about them.
They would get less frequent within a few months.
While it might be unpleasant, it's also totally normal.
For the time, You need to take Advil 400 mg three times daily.
It can help to stop bleeding. You need to take it after meals as it can cause acidity. If you have any acidity, then you can take Prilosec before breakfast (OTC).
You can follow the below measures-
-Practice Yoga and Meditation. Try to remain away from stress. Keep yourself busy with your hobbies.
-You can top up your meals with vitamin D from fatty fish, such as salmon and tuna. Sun exposure, would also be helpful. Getting enough vitamin D may also support a healthy menstrual cycle.
-You can, make sure that your diet includes green vegetables, fruits, dry fruits, red meat, fish, and foods that give you complete nutrients regularly. Soy products, legumes, flaxseed, sesame seeds, olive oil, kale, celery, and dry fruits are some of the best food sources to get estrogen.
-You can include Cinnamon in Your Diet, It helps to regulate the flow of blood and is of great help.
Hope I have been able to clarify the situation for you and helped in resolving your query.
Let me know if you have any further queries so we can discuss it thoroughly in every aspect.
It’s my pleasure to continue this conversation until you satisfy.
Waiting for your response.