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hi, no I am not living with my ex, and my girlfriend is no longer in contact with the guy from her gym.
she does apologize constantly but says her actions are justified. I think she has an issue with telling the truth as there are a few examples of her being caught in a lie but I wont go into those. I have already forgiven, otherwise I would have ended this, I forgave her before I confronted her as I already made my mind up I couldn't leave her but I am really struggling and just want the horrid thoughts to go away. Is there anything I can do on my own to help my thought process? It seems whenever we tackle this together we end up shouting at one another, and it is her doing most of the shouting.