Urology
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I am sorry to hear, are you male or female? And what is your age?
Thanks, ***** ***** had your prostate checked by examination? A PSA blood test? And a urine flow test done?
I would therefore suggest Bladder retraining.
https://www.baus.org.uk/_userfiles/pages/files/Patients/Leaflets/Bladder%20training.pdf
As for the symptoms now you could consider medication for an overactive bladder, such as Solifenacin, as this may reduce your urinary frequency.
That is my pleasure, I hope that it helps.
Is there anything else regarding this I can help you with?